Another day down...

Yesterday was a good day.  My daughter was in a great mood all day, I hit my macros right on, did a great shoulder & arms workout, and had some good relaxation time with the wife.  Upon waking this morning the scale didn't cooperate, but such is life.  All I can do is keep doing what I am supposed to be doing, and the results will come.  Today I will be doing some cardio, and spending some time with the wife and kiddo.  Tomorrow it is back to the ole grind of work!